Rise Up and Awaken to the Joy of Being Human
Life can be filled with many unsettled changes, fear, worry and stress. Anxiety, depression, stress, overwhelm and exhaustion are at an all-time high. And that is why, “Rise Up and Awaken to the Joy of Being Human” is such important book right now. This beautiful journal is a masterpiece of art, poems and daily journaling questions that are designed to help you awaken more joy in every moment of your life.
With 30 days of a guided journal practice that helps you retrain your brain to seek joy, notice joy, and create joy; this journal invites you to let go of suffering and expand into joy.
If you are ready to learn techniques that will help you clear out the overwhelm, and stress in your life and instead feel more joy; then this book is perfect for you. If you want a daily practice that will help you reclaim joy in your body, mind and soul; then “Rise Up and Awaken to the Joy of Being Human,” is going to be an amazing addition to your life.

Keira Poulsen
About the Author
My name is Keira Poulsen. And I am a mother to 5 kiddos, a spiritual entrepreneurship coach, and the owner of Freedom House Publishing Co.
I believe deeply that right now it is so important for every human to Rise Up and Awaken to the Joy of Being Human.
When we are in the feeling and the experience of joy, we are able to really show up in our gifts and make a difference in the world.
Get in Touch
Hello, my name is Keira Poulsen and I am a writer, mother, and spiritual entrepreneur. I am passionate about helping leaders of light stay in the vibration of joy so they can show up and serve humanity.
You can connect with me here:
contact@keirapoulsen.com
Instagram: https://www.instagram.com/keirapoulsen/
Facebook: https://www.facebook.com/awaken.keirapoulsen
Video Review


Illustrator
My name is Marni Butikofer but, Marni B. has an easier ring to it.
I’ve been an artist all my life. Whether scribbling on my mom’s walls or painting on a canvas, I have always found a way to get my little creative hands dirty.
Something terribly ironic about me and my love to create is that I am color deficient (aka colorblind!)
I love creating custom pieces to remind people of what is important to them. Bring them peace. Give them a good reminder to hang on their wall. I love making people cry (happy tears, of course) and most importantly, I love what I do by sharing my gifts with others. Because it is the greatest blessing!