Rise Up and Awaken to the Joy of Being Human

Life can be filled with many unsettled changes, fear, worry and stress. Anxiety, depression, stress, overwhelm and exhaustion are at an all-time high. And that is why, “Rise Up and Awaken to the Joy of Being Human” is such important book right now. This beautiful journal is a masterpiece of art, poems and daily journaling questions that are designed to help you awaken more joy in every moment of your life. 

 

With 30 days of a guided journal practice that helps you retrain your brain to seek joy, notice joy, and create joy; this journal invites you to let go of suffering and expand into joy.

 

If you are ready to learn techniques that will help you clear out the overwhelm, and stress in your life and instead feel more joy; then this book is perfect for you. If you want a daily practice that will help you reclaim joy in your body, mind and soul; then “Rise Up and Awaken to the Joy of Being Human,” is going to be an amazing addition to your life. 

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Keira Poulsen

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Re-wiring your brain to seek and feel joy; daily.

BUY BOOK

Re-wiring your brain to seek and feel joy; daily.

BUY BOOK

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Illustrator

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