This journal is a 30-day guide/journal on how to activate more joy in your life! You will have 8 chapters that will guide you in new principles and tools designed to help you seek and experience more joy in your life. Rise Up and Awaken also has full-page artwork from the amazing artist- Marni Butikofer that was created to help you feel joy! There are also "pockets of joy" within the book where you have the opportunity to sit and color!
This journal is unlike anything out there! You will see a greater capacity to feel joy and create joy as you work through the "Rise Up and Awaken to the Joy of Being Human" joy journal.